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Our guides & resources to help you help yourself

At Collaborative Counselling, we understand how isolating it can feel when life’s challenges become overwhelming. Whether you’re struggling with anxiety, depression, grief, or stress, we’re here to help you find your way through.

If you need immediate help, please call one of these free services.

I believe that everyone deserves a space to talk, process, and heal

Taking that first step can feel like the hardest part, but we’re here to make it easier. I offer a free 15-minute consultation to help you explore whether counselling with me is right for you.

Whether you’re struggling with stress, anxiety, depression, trauma, or simply feel lost, we’re here to listen and support you in finding your way forward. You don’t have to face life’s challenges alone.

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